burnout

Don't call it a comeback

How I learned to quiet self-doubt and build consistency. I want to tell you a story about myself, and through the process, describe how I've come to use consistency to avoid disappointment, kill doubt, fight depression, and reduce burnout. July 2013: Eight months after suffering a minor stress fracture in my foot brought on by experimentation with "toe shoes" and more likely low calcium intake and way too much Gangnam Style, my running was hitting stride again. Again. I've come to despise tha…